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There’s nothing like a wedding diet

Baby weight is ridiculously hard to get shot of. I think half the problem is having such a great excuse to be a little chubby – with a new baby it is expected of you to put on few excess pounds. I envy those who bounce right back. I look at the people that fit straight back into their pre-pregnancy jeans with a jealous eye. However, for the rest of us normal ladies, it can sometimes be a battle. Weight loss can sometimes feel like running uphill – especially when you are actually running uphill in a vain attempt to better your health (and your waistline).

I’ve been doing it right. I haven’t been using the fad diets. I’ve been eating less and moving a lot more; I grace the gym with my presence six days out of seven, have recently invested in an exercise bike* (which is not a clothes horse yet) and have only given in to the odd piece of chocolate. I have recently plateaued on the weight loss front however. I have hit the dreaded wall. Last week, I tried the 5:2 diet for one fast day in an attempt to kick start my metabolism again. I found it too much in the end, and couldn’t bring myself to try another day.

I think I’ve actually been undereating and overexercising of late. This may explain the lack of weight loss. I haven’t been eating back the calories I have been burning. I will start from today.

Slim Fast Adverts - What you don't want on your wedding day...

Slim Fast Adverts – What you don’t want on your wedding day…

The deadline is looming though. I have two months left until my wedding day. I tried on my dress again at the weekend and it is so close now! I have made such progress, it would be a shame to let myself down now. I have also dropped another dress size – two down from when I started this thing. I’m feeling proud and stressed all at the same time.

I’m one anxious bundle of fear and excitement – too tired to carry on going, too rushed to stop.

Are you losing weight for a special occasion or after the birth of a child? Let me know how you are finding it – it’d be nice to know I’m not alone in this!

 

*For anyone who wants to know what one I invested in, it is a York Quest Exercise Bike (£119.99 from Argos). I spent a lot of time wondering which I should get, how much I should spend. For me, this one is perfect. It’s smooth, has enough resistance to push yourself, and looks great. It has pulse sensors in the handles and was really quick and easy to put together. If you’re like me, and don’t know what to go for, this one is a safe bet!

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Shifting the Baby Weight

It’s been over 13 months since my little darling was born. I wasn’t too worried about my weight (although not happy about it) after being told that it would just ‘drop off’ while breastfeeding. I breastfed for 8 months, and nothing. I wasn’t exercising like I should, and food was last on my list of priorities, so I can’t really say I’m surprised.

But for the last couple of months, I’ve been exercising regularly (at least 4 hours a week, plus generally being more active) and trying to eat better. I have put Christmas down to nothing more than a hiccup.

There comes a time when you can’t use the excuse of having just had a baby. I’m so jealous of those few women who spring right back to how they were before. There is no better motivation, however, than the horrifying situation when you get mistaken for being pregnant when you aren’t. This happened to me a few months ago now. An older lady in a fitting room of Debenhams came up to me while I was holding Henry and said,

“You’ve got your hands full, haven’t you?” to which I replied, “Yes.” thinking that she was talking about my son.

Then she said, “Do you know what you’re having yet?”.

“Excuse me?”

“Do you know what you’re having yet?”

“I’m not pregnant.”

“Oh, I beg your pardon.”

NEVER assume someone is pregnant, unless they are in Mothercare, with a basketball sized belly and holding up a tiny babygro to their stomach and complaining about heartburn.

It has given me the kick I needed though, even though I went home and ate a whole tub of Ben & Jerry’s and watched Bridget Jones. I have now begun to make a change.

However, despite feeling a improvement in my general well-being, I have experienced only a slight weight loss, which has been completely destroyed by overeating, the seasonal meals, buffets and chocolatey/alcoholic/fattJillian Michaels 30 Day Shredy treats.

So now, it is time to kick start this again. I have less than 6 months left until my wedding day, and at least 2 or 3 stone to shed. Can it be done? Can I really stick to it?

I’ve also started the 30 day shred. That Jillian, she’s a tough cookie isn’t she?

Any tips or advice will be gratefully received!

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Weigh In and Baby-Proofing

Henry was weighed again today, for the first time in five weeks, and his weight has jumped from 14lbs 10oz to 16lbs 4oz. He’s still following the 50th centile line exactly. He’s been so quick to pick up everything though, and I’m sure it won’t be long before he’s crawling. He can already roll over from his back to his front, and now from front to back. He does it repeatedly in one direction so he can pretty much move from one side of the rug to the other now. It’s scary how quickly he’s growing up. He not only holds his head up now, but supports his weight on his arms, in a cute ‘baby press up’.

We really have to start (and finish rather rapidly) baby-proofing our apartment. Just looking around now I can see hazards everywhere. An enormous amount of candles and ornaments, glassware and art supplies that need to moved and made safe. The kitchen cupboards need to be secured (curse open-plan living) and the clutter needs to disappear.

Now if I could just find the housework fairy then it would all be okay. I think I lost her in amongst the junk…

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First Food!

Our family nurse/health visitor came round to weigh Henry again today, and check-in to see how we are all doing. Henry now weighs 14lbs 10oz and is still right on track. We told her about Henry waking up again for feeds, wanting to feed all the time and all the other ‘signs’ to begin weaning that he has given us.

So, on her advice, we decided to start giving him solids. I made a massive batch of carrot puree (and parsnip seperately for later), and we started to feed him a little today. He loved his carrot. When the first spoonful touched his lips, the concentration on his face was immense. It was like a whole new world had opened up to him. Before long, he was opening his mouth as wide as he could for more, and slurping it all off the spoon. He didn’t even do that thing I was expecting of him that most babies do, when they push it all out again with their tongues. He only had a little, as it was his first try and we didn’t want to overdo it, but he was very happy to eat more.

I’m excited to carry on doing this. I’m so glad that it went well today, especially after the disasterous swimming episode earlier.

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Baby Weigh In

I love getting Henry weighed. It’s lovely because even though I know he’s putting on weight, it is still really nice to have confirmation.

Especially when breastfeeding because it is quite hard to tell just how much milk he is getting. There is none of this ‘counting ounces’ business that comes with bottle feeding and no set routine. I’m still feeding on demand, and when the family nurse asks how often I stare back blankly and say ‘whenever he is hungry’. But so far it has all gone well. He is steadily following the 50th percentile in the baby weight gain chart.

He’s 12 weeks and 13lbs 10oz now!